Your community wellness space

Move more.
Feel better.

Unlimited classes for every level, in the heart of Manchester's Northern Quarter. For people who feel stiff, tired, out of routine, or who've never felt at home in a gym.

Every level welcomeUnlimited classesCoached every class
Start here3-minute movement audit →

Not another gym

No ego. No shouting. No showing off.

Movement by Structure Wellness is coached, friendly and built for real life. Everyone works in the same class at their own level, and a coach shows you exactly what to do.

You feel stiff or achyMovement that loosens you up, not wrecks you.
You're tired all the timeWe look at sleep and energy, not just reps.
You've fallen out of routineUnlimited classes make it easy to come back.
Gyms have put you offSmall, welcoming classes where nobody's watching your numbers.

How it works.

Four simple steps. The first takes three minutes on your phone.

  1. 1

    Take the audit

    Answer a few honest questions about how you move, sleep, eat and feel. You'll get your scores straight away.

  2. 2

    Come in

    Your first visit includes a wellness audit with a coach and an optional Vivoo body check, so we know where you're starting from.

  3. 3

    Join for £15

    One simple membership. Unlimited classes, every month.

  4. 4

    Keep going

    Retake the audit whenever you like and watch your scores move. That's the point.

Movement first. The rest follows.

Moving is where most people start. But how you sleep, eat and think decides whether it sticks, so we look at all four.

movement

Coached classes that build strength, mobility and fitness without punishing you for where you're starting.

sleep

Where recovery starts. Better sleep makes everything else easier.

fuel

Food and water that give you energy rather than drain it.

mindset

A clearer head, and the routine that keeps you coming back.

What's on.

All included in your membership. See the full timetable and book in the Structure Wellness app.

Circuit · 1 hour · all levels

GridFit

Our signature circuit. Move round a grid of stations, each one made easier or harder for you, with a coach guiding every round.

Recovery · evenings · all levels

release. rest. reset.

Slow, guided movement and breathing to let go of the day, loosen tight spots and wind down for better sleep.

Mobility · strength · balance

Yoga & mobility

Classes to improve how you move day to day, from stiff backs and tight hips to balance and core strength.

Free · 3 minutes · instant results

Your movement audit.

Be honest, there are no wrong answers. You'll get a score for each of the four pillars and three things to focus on first. A coach will use it to plan your first visit.

Step 1 of 7: how you move

How do you move now?

Think about a normal week, not your best one.

How many days a week do you do 30 minutes or more of anything active?
What does that movement look like?Pick as many as you like.
When did you last feel properly fit?
Roughly how many hours a day do you spend sitting?
Step 2 of 7: your body

How's your body feeling?

This helps your coach adjust the stations for you.

Anywhere that's stiff, sore or niggly?Pick any that apply.
What gets in the way of moving more?Pick any that apply.
What would you most like to change?Pick up to three.
Step 3 of 7: sleep

How are you sleeping?

Sleep is where recovery starts. It changes everything else.

On a work night, how many hours do you actually sleep?
How do you usually feel when you wake up?
Are you on your phone in bed?
Step 4 of 7: fuel

What's fuelling you?

No judgement. We just want the real picture.

How many glasses of water a day?
Which sounds most like your eating?
Coffees, teas or energy drinks a day?
How many nights a week do you drink alcohol?
Step 5 of 7: mindset

How's your head?

Slide to where you are most days.

5
CalmThrough the roof
5
Running on emptyFull tank
Can you switch off from work and screens in the evening?
Step 6 of 7: health and Vivoo

Health and your Vivoo check.

Two quick things so your first visit is safe and useful.

Has a doctor told you to only exercise with supervision, or do you have a condition, injury or pregnancy we should know about?

What's your body telling you?

A Vivoo check is a simple test strip and app. In about 90 seconds it gives readings like hydration, magnesium and vitamin C. Your results stay on your own phone.

Would you like a Vivoo check at your first visit?
Step 7 of 7: about you

Where shall we send your results?

Your scores appear as soon as you press the button.

When could you usually come to a class?
Where are you at with joining?

Your results

The Steady Mover

Your three first steps

    Start for £15 a month.

    Unlimited classes. Your coach will already have your audit.

    Join now

    Your first visit

    Hear what your body's telling you.

    When you come in, a coach takes you through a short wellness audit, with the option of a Vivoo check. You use a test strip, scan it with the Vivoo app, and get your readings in about 90 seconds.

    We use what you choose to share, alongside your audit, to point you to the right classes. Your Vivoo results stay on your own phone.

    HydrationVitamin CMagnesium CalciumSodiumpH KetonesProteinOxidative stress

    Vivoo is a wellness tool, not a medical test. If anything worries you, speak to your GP.

    One membership. Everything in.

    No tiers, no add-ons, no small print to decode. About 50p a day.

    Unlimited membership

    £15

    a month

    Come to as many classes as you like, at whatever level suits you today.

    What's included

    • Unlimited classes, including GridFit
    • A wellness audit with a coach on your first visit
    • Coaches who adjust every class to your level
    • Showers, lockers, mats and towels
    • Booking through the Structure Wellness app
    • A friendly community in the Northern Quarter

    Questions before you join? Ask us below and we'll get back to you.

    Good questions.

    Do I need to be fit to start?

    No. Most people start because they don't feel fit. Every station and every class can be made easier or harder, and a coach shows you what to do.

    What is unlimited, exactly?

    You can come to as many of our membership classes as you like each month, for £15. Book your place in the Structure Wellness app.

    What should I bring to my first visit?

    Comfortable clothes, trainers and a water bottle. We have showers, lockers, mats and towels.

    What is Vivoo, and is it a medical test?

    Vivoo is a test strip and phone app that gives wellness readings like hydration and vitamin C in about 90 seconds. It's a wellness tool, not a medical test, and it's optional. Your results stay on your own phone.

    What happens to my audit answers?

    They come to our team so a coach can plan your first visit. We don't share them with anyone else, and you can ask us to delete them at any time. See how we use your data.

    Where are you?

    In Manchester's Northern Quarter, on Stevenson Square. Full details below.

    Visit

    Find us in the Northern Quarter.

    Movement by Structure Wellness
    8 Stevenson Square
    Manchester M1 1FB

    A few minutes' walk from Piccadilly Gardens.

    Open in Google Maps

    Ask us anything.

    We'll reply by email, usually within a day.

    Your community
    wellness space.

    Three minutes to find out where you are. £15 a month to do something about it.

    How we use your data

    When you complete the movement audit or contact us, your answers are emailed to Structure Wellness through a secure form service. We use them to plan your first visit, recommend classes and reply to you. Some answers, such as injuries or health conditions, are health information, so we only collect them with your consent.

    We don't sell or share your information. Your Vivoo results stay in the Vivoo app on your own phone unless you choose to show them to us. You can ask to see, correct or delete what we hold at any time by emailing sean@structure.org.uk.

    Data controller: Structure Wellness Limited, 8 Stevenson Square, Manchester M1 1FB.

    £15 a monthUnlimited classes

    Join now